Best Way to Prepare Yummy Paulos1's 32nd Anniversary Seared Tuna Salad

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You can easy and quick cooking Paulos1's 32nd Anniversary Seared Tuna Salad using 18 ingredients and 3 steps. then how you to prepare this.

Ingredients that must be prepared for Paulos1's 32nd Anniversary Seared Tuna Salad :

1. It's of Tuna steaks.
2. Prepare of Ginger grated, in lime and a bit of sugar.
3. Prepare of Lentils (cooked in stock).
4. You need of Broccoli 🥦.
5. make ready of Green beans.
6. make ready of Spring onions.
7. You need of Side salad 🥗.
8. make ready of Dijon vinegarette.
9. Set 1 of part dijon.
10. You need 4 of parts olive oil.
11. Prepare 1 tbsp of apple cider vinegar.
12. Prepare of Salt and pepper.
13. You need of Rowan's zingy sauce.
14. Set of Lime juice.
15. Set of Fish sauce.
16. You need of Garlic.
17. Prepare of Spring onions.
18. make ready to taste of Palm sugar.

Paulos1's 32nd Anniversary Seared Tuna Salad preparation of

1. Cook the lentils, add steamed broccoli, beans, spring onions and garlic.
2. Sear the tuna 30 seconds each side.
3. Put the tuna over the lentils and add the dressings, add the ginger and eat it because HELLO.