Recipe: Perfect Best chicken and chickpea curry

Best chicken and chickpea  curry - this is recipe you're looking for? Please look at the menu list to choose the recipe and beverage you want to try. I had to tweak this recipe before I even started cooking it but it was a good base recipe. I used garam masala (cardamom cloves cinamon cumin seeds corriander seeds toasted and ground) extra curry more black pepper and chopped. This Chicken Chickpea Curry recipe was the result of a bit of a challenge that I set for myself. Normally my favourite curries take a while to simmer so the quick requirement was my biggest I buy whole chicken breasts for a very good reason.

Best chicken and chickpea  curry Naturally vegan + gluten-free; add vegetables like cauliflower or sweet potato. A classic easy coconut curry with chickpeas, inspired by Indian flavors. This garbanzo bean curry skips the complicated steps but doesn't skimp on. You can easy and quick cook Best chicken and chickpea  curry using 17 ingredients and 8 steps. then how you to make ready that.

Ingredients that must be prepared for Best chicken and chickpea  curry :

  1. Set 3 of large chicken breasts, cut into large chunks.
  2. You need 2 tbsp of thick yoghurt - we use Fage 5% greek.
  3. Prepare 2 of heaped tsp cumin.
  4. Prepare 1 of heaped tsp garam masala.
  5. You need 1 tsp of turmeric.
  6. You need Half of tsp mild chilli powder.
  7. It's 3 tbsp of olive or coconut oil.
  8. make ready 2 of medium onions, finely chopped.
  9. You need 2 of garlic cloves,finely chopped.
  10. make ready 1 inch of piece of root ginger (or use a heaped tsp frozen ginger), finely chopped or grated.
  11. It's 2 of extra tsp cumin and turmeric.
  12. make ready 8-10 of new potatoes, skins on, pre-cooked - we were using some leftovers!.
  13. You need 400 g of tin coconut milk (you could use light but we prefer regular full-fat!).
  14. You need 210 g of tin chickpeas.
  15. Prepare 150 g of fresh spinach.
  16. Set 1 tbsp of tomato puree.
  17. Set of Salt and pepper.

This will become one of your go-to dinners when you barely have time to cook! Chickpeas make a wonderful base for curry because they are ready immediately, and they are packed with plant fiber and protein. Stir in stock; add tomatoes, tomato purée and chickpeas, mixing well. Well, maybe a few more things… I said this curry was loaded with fabulous flavor.

Best chicken and chickpea  curry instructions

  1. Add the spices (cumin, garam masala, turmeric and chilli powder) to a bowl with 1 tbsp of oil and mix. Add 2 tbsp of greek yoghurt and stir well. Add the chicken to the bowl and coat with the spice mixture. Cover and put in the fridge and marinade for as long as you can - we often forget to do it overnight but this produces the best results. If not, marinade as soon as you remember, even for an hour before cooking..
  2. To start cooking, heat the 1 tbsp of oil in a large frying pan or wok. Add the onion, garlic and ginger and fry for 5 minutes until softened. Add 1 tsp of extra cumin and turmeric and stir for a minte or so..
  3. In a bowl, add the remaining cumin and garam masala to 1 tbsp of oil and mix. Tip in the cooked potatoes and stir well until coated..
  4. In a smaller non-stick pan, fry the potatoes until they are crispy and golden - this should take about 10 to 15 minutes..
  5. Whilst your potatoes are frying, add the marinating chicken chunks with their sauce to the cooked onion mixture in your large pan. Turn up the heat so that the mixture starts to bubble, then reduce the heat to low/medium. Add half a tin of coconut milk and cook for approx 15 minutes or until sauce starts to thicken and the chicken is cooked. If the sauce starts to thicken too much, add more coconut milk, a little at a time..
  6. Add 1 tbsp of tomato puree and a small tin of drained chickpeas. Stir well, adding the fresh spinach and stir again. Cover and cook for 5 minutes..
  7. Now add the crispy potatoes and cook for a final 5 minutes.
  8. Season well with salt and pepper and serve with basmati brown rice or poppodums and naan if you prefer. You can also serve the potatoes separately as I did for my children as they love the crispiness!!.

It starts out with onions, garlic, curry powder, fresh ginger and So there you have it, I guess there was more to say than I thought about this Chicken, Carrot and Chickpea Coconut Curry. Oh yeah, one last thing - I. This easy, week-night chicken dinner standouts thanks to spicy cayenne, tasty curry, and sweet (but light!) coconut milk. Spicy cayenne, tasty curry, and sweet (but light!) coconut milk makes this chicken dinner recipe a standout. WD Test Kitchen tip: For the healthiest choice, buy canned coconut.

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